Fitness at the Triangle

Yoga with Emily Chou
Wednesdays 6 – 7 PM

Yoga with Eva Yam
Saturdays 9:30 – 10:45 AM

Fee: $15/class with the purchase of a series determined by the teacher, or $18/class, payable to the teacher.

Note: Fitness classes are currently taking place at the Midwest Buddhist Temple, 435 W Menomonee. Please send us an email if you will be new to the classes while they are located outside of the Triangle Center, the instructors will email/text you with information on joining their classes.

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Fitness Instructors:

Eva Yam has been teaching since 2005. Her classes involve both active and therapeutic approaches to yoga. Her classes are grounded in yoga therapy based on the needs of each participant (knees, shoulders, etc.).

Emily Chou has been practicing yoga for more than 20 years. She has explored various styles of practice, but chose to become certified under classical training. Her focus is salutations.